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DEVELOPMENT
PROGRAMS for kids
A holistic, fun learning approach to running, fitness, and life skills.
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FAMILY FRIENDLY FUN
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OVERALL WELLNESS FOCUS
STIMULATING & EXCITING STRUCTURE
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Do your kids struggle with health and fitness?
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Does your child need a supportive environment for self-growth?
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Do you need to help your child improve their self-esteem?
With the Right Program, KIDS CAN ENJOY FITNESS!
HOW WE HELP
Positive youth development builds on Lerner's 5 C's. The five C's are competence, confidence, connection, caring/compassion, and character.
Type: In-Person 8-Week Afterschool Program
Age Levels: Elementary School Age
Cost: $150
RUGGED RUNNING FOR KIDS PROGRAM
Benefits/Details:
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Kids learn proper running form, breathing techniques, running drills, pacing, agility exercises, mobility exercises, strength & conditioning (age-appropriate), healthy foods that will fuel their bodies, a new lesson each week focusing on developing life skills, and a positive mentality.
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Fun healthy recipes
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Nutrition
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T-shirt or Water Bottle
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Discounts from our Partners
Type: Virtual 8-Week Girls Program
Age Levels: Preteen & Early Teenage Girls
Cost: $200
PRETTY & POWERFUL PROGRAM
Benefits/Details:
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A program that empowers, strengthens, and unites young girls
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Fitness program for all levels with no equipment needed
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Mobility sessions
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Pageturners - activities that help with life skills using books and journals
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1 Hour Zoom session that starts with a fitness routine and then goes into activities that empower, strengthen, and help with life skills.
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Easy, healthy recipes included each week.
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Additional information resources provided for parents like financial literacy, parent-child communication, etc.
HOW IT WORKS
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STEP 2
PURCHASE your program
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Sign up and purchase the program for your children
STEP 3
PARTICIPATE and have fun
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Your child participates in the program and take-home materials
