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DEVELOPMENT

PROGRAMS for kids

A holistic, fun learning approach to running, fitness, and life skills.

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FAMILY FRIENDLY FUN

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OVERALL WELLNESS FOCUS

STIMULATING & EXCITING STRUCTURE

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  • Do your kids struggle with health and fitness?

  • Does your child need a supportive environment for self-growth?

  • Do you need to help your child improve their self-esteem?

With the Right Program, KIDS CAN ENJOY FITNESS! 

HOW WE HELP

Positive youth development builds on Lerner's 5 C's. The five C's are competence, confidence, connection, caring/compassion, and character. 

Type: In-Person 8-Week Afterschool Program

Age Levels: Elementary School Age

Cost: $150

RUGGED RUNNING FOR KIDS PROGRAM

Benefits/Details:

  • Kids learn proper running form, breathing techniques, running drills, pacing, agility exercises, mobility exercises, strength & conditioning (age-appropriate), healthy foods that will fuel their bodies, a new lesson each week focusing on developing life skills, and a positive mentality.

  • Fun healthy recipes

  • Nutrition

  • T-shirt or Water Bottle

  • Discounts from our Partners

Learn More Here!

Type: Virtual 8-Week Girls Program

Age Levels: Preteen & Early Teenage Girls

Cost: $200

PRETTY & POWERFUL PROGRAM

Benefits/Details:

  • A program that empowers, strengthens, and unites young girls

  • Fitness program for all levels with no equipment needed

  • Mobility sessions

  • Pageturners - activities that help with life skills using books and journals

  • 1 Hour Zoom session that starts with a fitness routine and then goes into activities that empower, strengthen, and help with life skills.

  • Easy, healthy recipes included each week.

  • Additional information resources provided for parents like financial literacy, parent-child communication, etc. 

Learn More Here!

 

HOW IT WORKS

STEP 1

PICK a program

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Pick between our Rugged Running for Kids and Pretty & Powerful program

STEP 2

PURCHASE your program

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Sign up and purchase the program for your children

STEP 3

PARTICIPATE and have fun

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Your child participates in the program and take-home materials

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Download Our Free PDF for Creative Ways to Get Kids to Eat Healthier