top of page
IMG_2459.jpg

A COACH

THAT CARES

Helping Beginners to Elites achieve their potential.

PB (4).png

RUN A PERSONAL BEST

PB (2).png

HOLISTIC HEALTH

PB (3).png

MINDSET MASTERY

IMG_4028.jpg
  • Do you struggle with consistency and accountability?

​

  • Are you lacking the endurance to finish a race strong?

​

  • Tired of having injuries hold you back?

With the Right Coach, EVERYBODY CAN BE A RUNNER! 

HOW WE HELP

PB (8).png
1-ON-1 MONTHLY ZOOM MEETINGS WITH YOUR COACH
PB (9).png
HOLISTIC, PERSONALIZED ENDURANCE &
STRENGTH COACHING
PB (10).png
INJURY PREVENTION
& RECOVERY
PB (11).png
GOAL SETTING w/ MINDSET & MOTIVATION TRAINING
PB (15).png
RACE SPECIFIC
NUTRITION PLANS
PB (16).png
MOBILITY SESSIONS
& GAIT ANALYSIS
PB (14).png
SUPPORTIVE COMMUNITY & GROUP ZOOM SESSIONS
TRIBE (8).png
Coaching Tips, Recipes, and 
more! 
PB (13).png
UNLIMITED COMMUNICATION

HOW IT WORKS

STEP 1

ANSWER the questionnaire

PB (5).png

Fill out the new client questionnaire form to see if we would be a good fit

STEP 2

ACTIVATE your membership

PB (6).png

Once both parties decide to move forward, sign up for a coaching package and pay

STEP 3

ACHIEVE your goals

PB (7).png

Work with your coach to accomplish your goals

YOUR COACH

Coaches Profile - Website - Michele2 (1)

COACHING PACKAGES

Coaching Sign Up

Returning Clients, Please use code: RENEWAL for 20% off 

 "Create Your Own Program" 

Return Clients use code: RENEWAL at check out for 20% off! 

1. Choose 3 months Base Program:

  • Access to our SportsYOU private social media platform (weekly recipes, mindset and fitness tips and more!) 

  • Discounts from our Partners

  • 3 months at a time of what you want! Individualized Coaching

  • Open Communication with your coach (via text and email)

  • Personalized cardio programming (anywhere from running course specific to overall basic fitness or weight loss) 

  • ADD ON->  strength training, nutrition, race nutrition, goal setting, mindset, mobility, additional communication, faith and more! 

  • 2. OR- choose the 3 months Premium Plan (Individualized cardio, strength and mobility included in an all in one 3 month package) 

  • 3. TOO MANY OPTIONS? DON'T SEE WHAT FITS YOUR NEEDS? (email michele@ruggedrunning.com for us to customize!) 

​

12 MONTHS OF COACHING

$3,000 limited to 5 clients  for 110% attention 

Currently taking clients ;) 1 spots left! 

Return Clients use code: RENEWAL at check out for 20% Off

Benefits:

  • ALL INCLUSIVE! 

  • Access to our private SportsYOU social platform (weekly recipes, mindset and fitness tips, and more!)

  •  Welcome Package

  • Discounts from our Partners

  • Communication (unlimited 15 minute scheduled phone calls, Twelve 30 minute zooms a year, unlimited texts, audio messages, voice messages, emails!) 

  • 12 Months of holistic, personalized cardio, endurance and strength coaching from coach Michele.

  • Gait Analysis with corrective exercise video links and information 

  • Daily Nutrition, Individualized Macros, Booklet Recipe and nutrition information editions. 

  • Mobility Videos, Faith Based Aspects (optional)

  • "Extra videos" from recipes to targeted fitness areas

  • Race Specific Nutrition Plans (and course specific) 

PayPal ButtonPayPal Button
*If the coaching is more than you need check out our standard training or semi-personalized plan options here.
Untitled design (35).png
Coaching Experience PDF.png

Download Our Free PDF and Start Your Journey to a Personal Best

bottom of page