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FAMILY FRIENDLY FUN
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OVERALL WELLNESS FOCUS
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STIMULATING & EXCITING STRUCTURE

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Does your daughter struggle with health and fitness?
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Does your daughter need a supportive environment for self-growth?
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Do you need to help your daughter improve their self-esteem?
A program that EMPOWERS YOUNG GIRLS TO BE THEIR BEST!
HOW WE HELP
A preteen and early teenage girls program that focuses on health, fitness, life skills, and habits. The program includes 8 weekly 1-hour group Zoom sessions, books, and journals.
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WEEKLY GROUP ZOOM SESSIONS W/ A COACH
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STRENGTH & CONDITIONING (age appropriate)
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MOBILITY SESSIONS
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FUN HEALTHY RECIPES & NUTRITION DISCUSSIONS
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CHARACTER DEVELOPMENT & POSITIVE MENTALITY
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ADDITIONAL RESOURCES FOR PARENTS
HOW IT WORKS
STEP 2
FILL out the sign-up form
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Sign up and purchase the program for your daughter
STEP 3
Have FUN and participate
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Your daughter participates in the program and take-home materials
PROGRAM DATES
You have two options when purchasing a training plan from us.
(1) You can purchase one training plan through Final Surge here for approximately $99, or
(2) You can join our Rising Star membership and get access to all of our training plans throughout the year for as low as $20/mth ($30/mth if doing monthly payments), plus many more benefits.
The Rising Star membership is our most popular option as it allows runners to switch out programs throughout the year for all of the different races they do, as well as get access to our maintenance programs when they don't have a race on the schedule.
Address:Elk Creek Elementary Gym, 13304 US Hwy 285, Pine, CO 80470
Time:Tuesdays 3:40 pm - 4:40 pm
Dates: DUE TO COVID-19 & SCHOOL CLOSURES WE ARE CHANGING THE DATES OF THIS PROGRAM FROM THIS SPRING TO THE FALL. More information will be available this summer for the actual dates of the Fall program.
Ages: 4 - 8 year olds
Cost: $150
Kids Coach: Michele Yates
Email: michele@ruggedrunning.com
The simple answer is it is FREE! Our free membership level gives you access to exclusive tips from our expert coaches and a place to connect with other people on our community platform. For those wanting to get even more out of their membership we do offer paid plans to include additional benefits to help you reach a new PR!
Address:Elk Creek Elementary Gym, 13304 US Hwy 285, Pine, CO 80470
Time:Tuesdays 3:40 pm - 4:40 pm
Dates: DUE TO COVID-19 & SCHOOL CLOSURES WE ARE CHANGING THE DATES OF THIS PROGRAM FROM THIS SPRING TO THE FALL. More information will be available this summer for the actual dates of the Fall program.
Ages: 4 - 8 year olds
Cost: $150
Kids Coach: Michele Yates
Email: michele@ruggedrunning.com
What Day: Thursdays (Starting February 4th, 2021)
When: 4:00 pm - 5:00 PM (Mountain Time)
Price: $200 (don't forget to use your discount code if you are already a member of Rugged Running (yes parents purchasing this for their kids count :) However, you do not need to be a Rugged Running member in order to have your child participate.
Length: 8 weeks, meeting 1x a week for 1 hour every Thursday
Limit: 15 girls or less
Details:
Fitness for all levels (no equipment needed)
Mobility (floor mat is nice to have but not necessary)
Page Tuners- activities that help them with life skills (using books and journals)
A preteen/early teenage girl program that empowers, strengthens, and unites.
Although this program is online (zoom), we will be active, engaging, and creative. We begin the 1 hour zoom session with a fitness routine that is suitable for all levels of fitness. We follow that with mobility and "page turners." Activities that help them with life skills. Easy, healthy recipes will be included weekly for a fun option for them to do themselves, as well as informational materials for parents like financial literacy, parent-child communication, full fitness workouts with descriptions and more! Coach Salynda (pictured) will be hosting with Coach Michele assisting (you can read more on their bios here:Bios
There are no refunds.
Books and Journals will be mailed and supplied at no additional cost with goody bags!
An intro email will be sent the week before program start
There are no refunds.
Books and Journals will be mailed and supplied at no additional cost with goody bags!
An intro email will be sent the week before program start
Address:Elk Creek Elementary Gym, 13304 US Hwy 285, Pine, CO 80470
Time:Tuesdays 3:40 pm - 4:40 pm
Dates: DUE TO COVID-19 & SCHOOL CLOSURES WE ARE CHANGING THE DATES OF THIS PROGRAM FROM THIS SPRING TO THE FALL. More information will be available this summer for the actual dates of the Fall program.
Ages: 4 - 8 year olds
Cost: $150
Kids Coach: Michele Yates
Email: michele@ruggedrunning.com
You have two options when purchasing a training plan from us.
(1) You can purchase one training plan through Final Surge here for approximately $99, or
(2) You can join our Rising Star membership and get access to all of our training plans throughout the year for as low as $20/mth ($30/mth if doing monthly payments), plus many more benefits.
The Rising Star membership is our most popular option as it allows runners to switch out programs throughout the year for all of the different races they do, as well as get access to our maintenance programs when they don't have a race on the schedule.
LOCATION:
Anywhere in the United States
SUMMARY:
Rugged Running is looking for an Endurance & Fitness Coach to join our growing team. As a Rugged Running Endurance & Fitness Coach you will work with a variety of runners ranging from people trying running for the first time to elite level athletes. You will work with runners that participate in a wide variety of events from 5Ks to ultramarathons to OCR events. The ideal candidate will have an excellent understanding of Exercise Physiology, be well connected with their local running community, have a passion for helping others, a commitment to personal growth and have previous experience coaching runners or a degree in a related field.
DUTIES & RESPONSIBILITES:
A commitment to and modeling of Rugged Running’s mission and core values.
Developing, monitoring and adjusting running training programs, as well as strength training and nutrition programs according to the Rugged Running training methodology
Frequent communication (written and verbal) with the athletes you coach
Maintain an up-to-date knowledge of endurance training and nutrition techniques and concepts
Represent Rugged Running at various races and running camps throughout the year
QUALIFICATIONS:
Self-starter with a great work ethic and communication skills both verbal and written
Excellent customer service skills
Well connected to their local running community
A passion for running and extensive personal experience with running
Past training experience with Rugged Running a plus
Coaching experience/credentials
Bachelor’s Degree in Kinesiology, Sports Medicine or another related field
COMPENSATION PACKAGE:
This is a commission based position with compensation being determined based on the number of athletes coached. Must have the ability to coach a minimum of 10 athletes. This can be either a part-time or full-time commitment depending on the number of athletes you coach.
APPLICATION INSTRUCTIONS:
In order to apply for the position, please submit a resume, cover letter and any relevant athletic or coaching experience to careers@ruggedrunning.com.
You can access the Tribe Community Platform and your Membership Dashboard from anywhere you have an internet connection. Just log in to your account on our website (www.ruggedrunning.com) by clicking the Log In button at the top or bottom or our webpages to access your Members Dashboard and the Tribe Community Platform.
*Coming soon! An app for your mobile device for the Tribe Community Platform!
(1) If you just want to purchase one training plan and do not intend to be a Rising Star member. Our training plans are sold through Final Surge. You will purchase your training plan on our Final Surge page which can be found here. After your purchase you will select a start date or end date for your training plan and the training plan is automatically uploaded to your Final Surge workout calendar.
(2) Rising Star members fill out a form in our members only dashboard to have the training plan uploaded to the workout calendar.
Our training plans are sold through Final Surge. You will purchase your training plan on our Final Surge page which can be found here. After your purchase you will select a start date or end date for your training plan and the training plan is automatically uploaded to your Final Surge workout calendar.
SUMMARY:
Group Training Leaders (GTL) are responsible for managing and leading a Rugged Running (RR) group training program in their local area. RR provides the training programs for the members of the group while the GTL is primarily responsible for executing the in-person group workouts twice a week.
LOCATION:
Anywhere in US
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CLASSIFICATION/TIME COMMITMENT:
Independent Contractor
Estimated 3-5 hours per week for 12 weeks
DUTIES AND RESPONSIBILITIES:
Help market and recruit new group members to your local training group.
Handle correspondence with your group members.
Schedule, coordinate and attend the group training sessions twice a week for a minimum of one 12 week program a year.
A commitment and modeling of Rugged Running's mission and core values.
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QUALIFICATIONS:
Self-starter with a great work ethic and communication skills
Excellent customer service skills
Well connected to their local running community
Past training experience with Rugged Running a plus
Coaching experience/credentials a plus
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COMPENSATION:
This position has a base pay plus commissions and incentive bonuses.
APPLICATION INSTRUCTIONS:
In order to apply for the position, please submit a resume, cover letter and any relevant athletic or coaching experience to careers@ruggedrunning.com.
Our training plans are sold through Final Surge. You will purchase your training plan on our Final Surge page which can be found here. After your purchase you will select a start date or end date for your training plan and the training plan is automatically uploaded to your Final Surge workout calendar.
Our training plans are sold through Final Surge. You will purchase your training plan on our Final Surge page which can be found here. After your purchase you will select a start date or end date for your training plan and the training plan is automatically uploaded to your Final Surge workout calendar.
(1) If you just want to purchase one training plan and do not intend to be a Rising Star member. Our training plans are sold through Final Surge. You will purchase your training plan on our Final Surge page which can be found here. After your purchase you will select a start date or end date for your training plan and the training plan is automatically uploaded to your Final Surge workout calendar.
(2) Rising Star members fill out a form in our members only dashboard to have the training plan uploaded to the workout calendar.
If you are on one of our paid membership plans you will get your training plan as follows:
Rookies: Our training plans are sold through Final Surge. You will purchase your training plan on our Final Surge page which can be found here. After your purchase you will select a start date or end date for your training plan and the training plan is automatically uploaded to your Final Surge workout calendar.
Rising Stars: Pick out a training plan from the list of training plans we sell on Final Surge which can be found here. Then email wyatt@ruggedrunning.com with the following information: (1) which plan you want to do, (2) date of your race (if it is a race plan) or start date (if it is one of maintenance plans). Then we will send you an invite to Final Surge and upload your training plan to your workout calendar.
Go Getters, All-Stars, Hall of Famers & Legends: When you sign up we will send you an invite to join our Final Surge coaching dashboard and your coach will upload your custom training plan to your Final Surge workout calendar each month.
You upgrade your membership level at anytime by logging into your Account and clicking View Plan Details. If you want to upgrade from a membership level that didn't include personalized coaching to one of our coaching packages please contact us at connect@ruggedrunning.com prior to upgrading to make sure we still have space available under the plan you wish to upgrade to.
You can access the your Membership Dashboard from anywhere you have an internet connection. Just log in to your account on our website (www.ruggedrunning.com) by clicking the Log In button at the top or bottom or our webpages to access your Members Dashboard and the Tribe Community Platform.
You can access the your Membership Dashboard from anywhere you have an internet connection. Just log in to your account on our website (www.ruggedrunning.com) by clicking the Log In button at the top or bottom or our webpages to access your Members Dashboard and the Tribe Community Platform.
If you are on a paid membership plan, membership fees and billing cycle begin the day you sign up.
Recurring memberships automatically renew at the end of the billing cycle (monthly, semi-annually or annually) and will be charged to the member's credit card entered from the day of registration.
If your membership plan is non-recurring (one-time payment) and has expired but you wish to continue your membership, you must login to your Rugged Running Account on our website and register for a new membership plan.
Rugged Running may terminate your membership and these terms if it is unable to renew your membership based on inaccurate or outdated credit card information.
Access to Rugged Running Members Login and protected content pages granted under these terms is effective only upon current payment of the membership fees if applicable.
Rugged Running will provide at least 30 calendar days notice before an increase in membership fees for a subsequent subscription.
You upgrade your membership level at anytime by logging into your Account and clicking View Plan Details. If you want to upgrade from a membership level that didn't include personalized coaching to one of our coaching packages please contact us at connect@ruggedrunning.com prior to upgrading to make sure we still have space available under the plan you wish to upgrade to.
You upgrade your membership level at anytime by logging into your Account and clicking View Plan Details. If you want to upgrade from a membership level that didn't include personalized coaching to one of our coaching packages please contact us at connect@ruggedrunning.com prior to upgrading to make sure we still have space available under the plan you wish to upgrade to.
If you are on our free Tribe membership plan, you can cancel your account at any time without charge.
Rising Star Memberships: To avoid being charged for the next period, you must go into your online account and cancel your membership prior to your membership renewal date. Click on the Account button on our website (after you are logged in) and click on View Plan Details to cancel or change your plan.
Go Getter, All-Star, Hall Of Famer & Legend Memberships: If for some reason you need to cancel or pause your plan please contact your coach or email Wyatt Yates at wyatt@ruggedrunning.com to discuss next steps.
All memberships can be reinstated at any time by logging back into your Account on our website and registering for a new membership plan.
If you are on the paid Rising Star membership plan, membership fees and billing cycle begin the day you sign up.
Recurring memberships automatically renew at the end of the billing cycle (monthly, semi-annually or annually) and will be charged to the member's credit card entered from the day of registration.
If your membership plan is non-recurring (one-time payment) and has expired but you wish to continue your membership, you must login to your Rugged Running Account on our website and register for a new membership plan.
Rugged Running may terminate your membership and these terms if it is unable to renew your membership based on inaccurate or outdated credit card information.
Access to Rugged Running Members Login and protected content pages granted under these terms is effective only upon current payment of the membership fees if applicable.
Rugged Running will provide at least 30 calendar days notice before an increase in membership fees for a subsequent subscription.
If you are on the paid Rising Star membership plan, membership fees and billing cycle begin the day you sign up.
Recurring memberships automatically renew at the end of the billing cycle (monthly, semi-annually or annually) and will be charged to the member's credit card entered from the day of registration.
If your membership plan is non-recurring (one-time payment) and has expired but you wish to continue your membership, you must login to your Rugged Running Account on our website and register for a new membership plan.
Rugged Running may terminate your membership and these terms if it is unable to renew your membership based on inaccurate or outdated credit card information.
Access to Rugged Running Members Login and protected content pages granted under these terms is effective only upon current payment of the membership fees if applicable.
Rugged Running will provide at least 30 calendar days notice before an increase in membership fees for a subsequent subscription.
Rising Star Memberships: To avoid being charged for the next period, you must go into your online account and cancel your membership prior to your membership renewal date. Click on the Account button on our website (after you are logged in) and click on View Plan Details to cancel or change your plan.
All memberships can be reinstated at any time by logging back into your Account on our website and registering for a new membership plan.
Rising Star Memberships: To avoid being charged for the next period, you must go into your online account and cancel your membership prior to your membership renewal date. Click on the Account button on our website (after you are logged in) and click on View Plan Details to cancel or change your plan.
All memberships can be reinstated at any time by logging back into your Account on our website and registering for a new membership plan.
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