What You Get:
Proven Quality Running Workouts
Full-length strength workout videos to follow along with
Training plan uploaded to your Final Surge App
Download your running workouts to your watch
A program that is truly unlike any other running training plan you have ever done
We've taken the same quality-focused running and strength workouts that have lead to 97% of our coaching clients achieving a personal best and made them available to you!
Now for the first time, those of you that either don't want a coach or have the means for a coach can purchase one of our standard training plans that incorporate the same training methodology that has resulted in thousands of personal bests over the last decade.
If you are interested in our personal individualized coaching click here.
RUNNING TRAINING PROGRAMS
FAQs
How much do your training plans cost?
How do I get my training plan?
Our training plans are sold through Final Surge. You will purchase your training plan on our Final Surge page which can be found here. After your purchase you will select a start date or end date for your training plan and the training plan is automatically uploaded to your Final Surge workout calendar.
My race is further out then 13 weeks, what should I do?
If you race is several months away, we recommend starting with one of our RR Fit programs. These are 9 week base building and maintaining programs that will have you ready for your race specific program that is designed for you to peak on race day.