TRAINING PLANS

Take the guesswork and junk miles out of your training and achieve a new personal best with proven programs that focus on quality workouts!  

What You Get:

Proven Quality Running Workouts

Full-length strength workout videos to follow along with

Training plan uploaded to your Final Surge App

Download your running workouts to your watch

A program that is truly unlike any other running training plan you have ever done

We've taken the same quality-focused running and strength workouts that have lead to 97% of our coaching clients achieving a personal best and made them available to you!

 

Now for the first time, those of you that either don't want a coach or have the means for a coach can purchase one of our standard training plans that incorporate the same training methodology that has resulted in thousands of personal bests over the last decade.

If you are interested in our personal individualized coaching click here

VIEW OUR FREE COVID-19 ADULT FIT PROGRAM HERE

RUNNING TRAINING PROGRAMS

 
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RUNNING TRAINING PLANS THAT WILL GET YOU ACROSS THE FINISH LINE WITH A NEW PR!

FAQs

All prices are in USD. ©2019 by Rugged Running