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Conifer Colorado Self Defense Clinic

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When: Saturday, February 19th, 2022 (8:00 am - 11:00 am)

What: Self Defense clinic for both men and women (mature preteens and older).

Where: Rugged Running Head Quarters. 29266 S.Sunset Trail Conifer CO 80433

THIS WILL BE INDOORS Please be masked if it is a requirement at that time (currently no masks required). We will be following state mandated rules! This event will be limited to 10 people! There is a no refund policy (however, if paperwork is signed in time, transfers are allowed). And in light of a problem on our end with permitting, covid restrictions etc, we will offer full refunds.

How Much: $40 per person


Join Mike Vogl (more than qualified, previous military, cross fit, self defense expert) and Michele Yates for realistic self defense and the "spear method."

Self Defense is the study of human movement as it relates to violence, fear and aggression. Athletes are taught close quarter skills and combines fun, dynamic, and effective drills that are extremely effective for anyone of any age who may have to defend themselves. The SPEAR system is not martial art. It utilizes the speed and reliability of the startle flinch mechanism to convert the sudden attack into a tactical counter. Since SPEAR is not a martial art, it does not replace any combative skills and training you may already possess. It augments those skills and becomes the “2 seconds before the fight” which allows you to efficiently become the bridge to your next move.

Please Bring:

1. Comfortable Clothing

2. Your preferred snack/water (although some will be provided)

3. Notepad/pen to take notes.

4. A mask if required at that time per state law.


Need a place to stay overnight to make the trip? Rugged Running Head quarters offers a 1 room, 2 bunk bed (sleeps 4), and full bathroom on their lower level in the fitness studio. Want to spend the weekend all inclusive (except transportation to/from RR HQ) that includes, lodging, meals, transportation to local trails, self defense clinic, strength training and recovery clinic? Click Here

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