3 Month Premier Program

WELCOME TO A HOLISTIC, AFFORDABLE SOLUTION for your health and fitness needs. Whether you are competing at the elite level and need some guidance with running or starting off the coach with some weight loss needs, we've got you!

Michele has decades of experience and education to provide you with a successful training plan. Her holistic approach can be applied to any age, any level and any discipline. She specializes in running, strength and conditioning, mindset performance, as well as overall weight loss and fitness. She is certified in life coaching, holistic nutrition coaching, cross country running, track, youth soccer licensed, as well as a degree in Kinsesiology, and unclaimed minor in psychology. Michele is a Christian and is happy to provide materials for those interested in that aspect.