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Join date: Jan 5, 2021
Posts (10)
Nov 22, 2021 ∙ 3 min
Rewire Your Brain for Your Best Life: Holistic Journaling Prompts
The brain is a plastic organ, meaning that it can adapt and change over time, depending on what you nourish it with...
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Oct 25, 2021 ∙ 2 min
Health Gems of Autumn: Benefits of Apples
Apples are a staple of autumn harvests, fresh and abundant this time of year. The age-old saying, an apple a day keeps the doctor away...
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Sep 27, 2021 ∙ 5 min
Exploring Limits, Over Reaching and Failure Resilience...my story
For those of you who followed my season, I was having an incredible year. I won three consecutive races, getting the course record in one...
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Salynda Heinl
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